Spiritual wellness is an essential component for holistic health, especially as we grow older. Spirituality can help reduce anxiety and increase a sense of hope and meaning in life. It can also help to maintain social interactions and foster a sense of connectedness. But how do you reach the spirit of [...]

In community we share our vision and strength to keep alive the flame of hope and commitment to those values that truly support life. This webinar will be such a circle—a sacred opportunity to look clearly where we are, acknowledge the pain and complexity of our moment, and lift up the [...]

This webinar will focus on how we can maintain joy and well-being as we age.

Rather than being forbidden, we will have the opportunity to open to our thoughts and feelings about death and dying in a safe, confidential and supportive space. Long held superstitions forbade conversation about death. Now that we are living longer, these conversations have become vital to our mental and physical health, [...]

The Year of Reflection is based on the weekly readings taken from "Spiritual Aging: Weekly Reflections for Embracing Life." The focus for this final webinar: We pause to review and honor ourselves for being willing to take the hero’s walk through aging.

The aging process encompasses a very wide range of joys and sorrows. How we relate to these often-unpredictable changes determines what kind of older adult we become.

In Praise of Listening is offered as a series of three linked workshops, combining stories and anecdotes with a brief meditation and a couple of hands-on assignments. There will be plenty of time for questions and discussion.

This session brings Black History Month to life through engaging stories of Black and global majority leaders who can enrich how we understand aging and the importance of social justice engagement as we age.

An experiential journey into the sacred symbols of Indian tradition — from temple architecture to the chakra system — offering insight into the deeper patterns that shape inner and outer life. Includes guided meditation and the drawing of a sacred geometric form.

This series will explore the levels of healing and balance needed to transcend the divisiveness of the opposites. Once we come into an inner state of transcendent balance, we draw towards us relationships that reflect that balance which then allows for the pattern of balance to be expressed in the mind [...]

In the last 10-15 years, many amazing books have been written about living in this brand-new life stage we call elderhood. In February 2025, Karen West began facilitating the ongoing “Sage-ing the Second Half of Life - Book Discussion Group” with the purpose of reading some of these books in community. Now Karen hopes to add new members....hopefully you will be one of them!

In this interactive four-week workshop, we’ll compassionately reflect on our relationships with our physical selves. To deepen our exploration, sessions will include poetry, meditation, journaling, breakout room sharing and larger group discussion. Each session builds upon the one before.