Rather than being forbidden, we will have the opportunity to open to our thoughts and feelings about death and dying in a safe, confidential and supportive space. Long held superstitions forbade conversation about death. Now that we are living longer, these conversations have become vital to our mental and physical health, [...]

The Year of Reflection is based on the weekly readings taken from "Spiritual Aging: Weekly Reflections for Embracing Life." The focus for this final webinar: We pause to review and honor ourselves for being willing to take the hero’s walk through aging.

The aging process encompasses a very wide range of joys and sorrows. How we relate to these often-unpredictable changes determines what kind of older adult we become.

This series will explore the levels of healing and balance needed to transcend the divisiveness of the opposites. Once we come into an inner state of transcendent balance, we draw towards us relationships that reflect that balance which then allows for the pattern of balance to be expressed in the mind [...]

In Praise of Listening is offered as a series of three linked workshops, combining stories and anecdotes with a brief meditation and a couple of hands-on assignments. There will be plenty of time for questions and discussion.

Love Arts educator, mindfulness coach and tantra yogi, Marcia Singer, M.S.W., C.Ht., has designed a 3-part workshop for us boomers & beyond. Enjoy creative exercises, share history, stories and guided meditations. Learn new tricks to enhance your personal experience.